Peter started working at Debbie Cameron Physiotherapy in January this year and has been blown away with how active people in the area...

Shoulder injuries are one of the most common injuries that people suffer from, and the shoulder is therefore a very common joint to be...

The source of pain in tendons is unknown and there is no centralised sensitisation with a tendinopathy, i.e., it’s not in your head!...

Most of us do not use the whole tendon so when there is an injury to fibres of a tendon we can facilitate other fibres in the tendon to...

There are three main phases of the tendon injury process: 1. Reactive tendinopathy 2. Tendon disrepair 3. Degenerative...

For those with a tendon injury, the athlete or non-athlete, an injury to a tendon is frustrating and begs the question ‘how did this...

The injury known as a ‘tendinopathy’ has a reputation of being troublesome in the sports’ medical world. With the understanding of the...

by physiotherapist Megan Fryer BSc (Physio) UFS Dynamometry is the measurement of power or force expended, especially muscular effort or...

Empowering All Abilities and Ages through Technology- In the realm of healthcare, a transformation is underway that's levelling the...

In physiotherapy, the focus is on promoting physical activity and exercise to manage knee pain. People with this condition often have low...

What is Osteoarthritis? Osteoarthritis is a condition that affects the joints, causing ongoing joint pain and difficulties in daily...

Do you have an extremely painful elbow? Do you find it difficult to twist or grip something? Have you never played tennis but been told...

My child has knee pain – should I be concerned? Can pain in your child’s knee be just growing pains or would a physiotherapy assessment...

Dear Valued Patient Our theme for 2022 is ‘flourishing’ and we are delighted to say that as a team we have achieved it. Physiotherapist,...

Throughout my career as a physiotherapist, I have been asked the question; “there is a snapping noise when I move my hip, should I be...

“I have pain in the thoracic area, should I be concerned?” Pain experienced in the thoracic region is often met with worrying thoughts...

How physiotherapy can help the world’s most common sports injury in our country's most loved game by Mark Waller Standing, walking,...

His calm nature and focus on comprehensively understanding his patients’ challenges and treating them until pain is relieved and mobility...

With concussions being so serious it’s important to find ways that can help prevent them from occurring and, in turn, help prevent an...

Part 2 By Mark Waller BSc (Physio) Wits Management of a concussion is very important. The player needs to be monitored closely for 24...